Mental health support resources

Our recent research reports found that mental health days off increased by 10% in 2020, costing businesses a total of £14bn. After such a turbulent year, it’s not surprising that 27% of employees are feeling anxious about work and 24% are looking for extra wellbeing support from their employer in the coming months.

We’ve put together a free webinar and some useful mental health factsheets to help you support your employees and their mental health.

Webinar - Mental health in the workplace: understanding the importance and how to support your employees

Watch our recent mental health webinar where our experts, Cathy Lawson and Rosie Marino, discuss the importance of good mental health in the workplace, how to recognise the signs when an employee is struggling, and ways to improve and support mental health and wellbeing in your workforce.

What you'll learn:

Understand the importance of good mental health in the workplace
How to spot the signs of poor mental health
Techniques to help your workforce build resilience with key topics such as controlling worry and positive thinking

Watch now

Mental health support factsheets

We’ve created a series of mental health factsheets to help support your employees’ mental health, which you can download and share with your employees. Our resources include advice on where to get help, breathing techniques, tips for controlling worry, ways to cope better with change and identifying common cognitive errors.

Mental health
support resources

Coping with
change

Controlling
worry

Breathing
techniques

Identifying
Faulty thinking

Resources for HR professionals

Wellbeing webinars

Online, interactive group or 1:1 coaching webinars to support your employees’ health and wellbeing

Coping with Covid

The hidden cost to businesses (and their people)

COVID-19 resource centre

Information and advice for you, your business and your people

Westfield Health is a trading name of Westfield Contributory Health Scheme Ltd and is registered in England & Wales company number 303523. We are authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Our financial services registration number is 202609. Westfield Health is a registered trademark. Registered address: Westfield House, 60 Charter Row, Sheffield, S1 3FZ.